Are you an unhealthy vegan (sometimes) too?

Plant Based News is an excellent resource when you are going plant based. When I began my journey 5 years ago, they were just starting out as well. I've learned so much from their videos, podcast, Facebook page and posts that it would be criminal of me not to give them a shout! Klaus and the gang do an amazing job bringing pertinent plant based info into your life.

Check out this amazing video which is a great reminder that VEGAN doesn't equal HEALTHY. At the same time, it's an even better reminder that it's never too late to make a change. It sounds cliché for a reason!

James Palmer, CMT

James is a Certified Massage Therapist in Los Angeles with over a decade of experience. James takes a holistic, intuitive approach to his mobile massage practice, connecting with your body's specific needs to deliver a truly personalized session that promotes lasting relief. He is dedicated to helping clients feel their best, one deliberate session at a time.

https://themassageguy.com
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The power of purple veggies

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My Favorite Vegan Lasagna